Wednesday, September 26, 2012

Healthy Snack (Greek Yogurt)

We are all looking for healthy snacks and this one can also be a meal for breakfast, especially if you add granola.  The protein in the Greek yogurt is what makes it extra beneficial. 


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Y U M M Y !

FAGE 0% Greek Yogurt = 100 Calories, 0 Fat, 7g Carb, 65g Sodium, 18g Protein

When I'm on a kick, I eat one a day, sometimes adding blueberries and granola. 

James likes strawberries too.


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