tag:blogger.com,1999:blog-6429956742155711982.post427179606271840863..comments2023-09-30T05:12:33.860-05:00Comments on Honey We're Healthy: My Current Workout Routine (The Live Fit Program) Overview & Phase 1Megan // Honey We're Homehttp://www.blogger.com/profile/06786515224193334674noreply@blogger.comBlogger47125tag:blogger.com,1999:blog-6429956742155711982.post-21356317041253797592015-01-15T05:09:03.203-06:002015-01-15T05:09:03.203-06:00Great job! Keeping yourself fit is very important....Great job! Keeping yourself <a href="http://nuyu-ksa.com/fitness-activities/" rel="nofollow">fit</a> is very important.Anonymoushttps://www.blogger.com/profile/05436996685376525461noreply@blogger.comtag:blogger.com,1999:blog-6429956742155711982.post-71126717133990699602014-12-15T14:06:27.868-06:002014-12-15T14:06:27.868-06:00Hi Bev! You do 12 push-ups 3 times for a total of...Hi Bev! You do 12 push-ups 3 times for a total of 36. :) Megan // Honey We're Homehttps://www.blogger.com/profile/06786515224193334674noreply@blogger.comtag:blogger.com,1999:blog-6429956742155711982.post-13023955738842011842014-12-10T08:47:18.430-06:002014-12-10T08:47:18.430-06:00I am just starting her program and have a question...I am just starting her program and have a question I hope you can help with re: the exercise sets!<br /><br />On the work sheets, where it says 3 sets of 12 pushups, does that mean you will do 12 push ups a total of 3 times, or that you will do 36 in one set, 36 in the next set, and 36 in the third set.<br /><br />Basically looking to understand if in the workout i do a total of 36 or 108 (36 times 3).<br /><br />Math!!!<br /><br />Any help would be super appreciated! Bevhttps://www.blogger.com/profile/09614438533147434177noreply@blogger.comtag:blogger.com,1999:blog-6429956742155711982.post-52377511749737059952014-06-17T16:49:31.075-05:002014-06-17T16:49:31.075-05:00Yes, you can print the daily workoutYes, you can print the daily workoutgemini61562https://www.blogger.com/profile/09119389430942063507noreply@blogger.comtag:blogger.com,1999:blog-6429956742155711982.post-13714348722006486742014-02-04T01:05:06.370-06:002014-02-04T01:05:06.370-06:00Very inspiring. Me and my wife is also practicing ...Very inspiring. Me and my wife is also practicing for having a fit body. I will show her this information. Well, i am also building my muscles and taking <a href="http://phfsupplements.com/muscle-builders/prohormones.html" rel="nofollow">prohormones</a> supplement for that. Doing a lot of exercise too. Is it sufficient?Anonymoushttps://www.blogger.com/profile/09702570901310118689noreply@blogger.comtag:blogger.com,1999:blog-6429956742155711982.post-56073959480923356752014-01-30T22:14:15.346-06:002014-01-30T22:14:15.346-06:00Hi just curious what type of cardio you were doing...Hi just curious what type of cardio you were doing after the weight lifting. I just looked at Day 1 of the Jamie's plan and it doesn't mention any type of cardio workout or warmup/cooldownAnonymoushttps://www.blogger.com/profile/09872384234042341191noreply@blogger.comtag:blogger.com,1999:blog-6429956742155711982.post-5784630068302469572013-12-19T01:29:06.809-06:002013-12-19T01:29:06.809-06:00I am inspired to follow your workout routine.
Tha...I am inspired to follow your workout routine.<br /><br />Thanks for sharing this. I will now add this to my effective <a href="http://www.brianebersole.com/mma-training-mma-off-season-vs-fight-camp-for-ufc-167-ebersole-vs-story/" rel="nofollow">workout and fitness</a> lists.Anonymoushttps://www.blogger.com/profile/17815278145525355026noreply@blogger.comtag:blogger.com,1999:blog-6429956742155711982.post-87405581124695354142013-11-22T02:21:02.987-06:002013-11-22T02:21:02.987-06:00This is really effective and useful workout for bo...This is really effective and useful workout for body.<br /><a href="http://www.healthandwealthover40.com/" rel="nofollow">http://www.healthandwealthover40.com/</a> <br />Stuart Spindlowhttps://www.blogger.com/profile/06132135204306689214noreply@blogger.comtag:blogger.com,1999:blog-6429956742155711982.post-50603369665680193112013-10-30T09:04:36.597-05:002013-10-30T09:04:36.597-05:00I did not use her supplements, but I did take BCAA...I did not use her supplements, but I did take BCAA, drank a protein shake after my workouts, and took multivitamin and fish oil. I think the BCAA really helped! Mine is in a liquid form and I still put it in my water bottle that I take to the gym. It helps with muscle growth. I wrote about my supplements and vitamins, check in the fitness tab, I think it's there. Megan // Honey We're Homehttps://www.blogger.com/profile/06786515224193334674noreply@blogger.comtag:blogger.com,1999:blog-6429956742155711982.post-63924715237406849442013-10-30T09:03:02.662-05:002013-10-30T09:03:02.662-05:00I only would watch the videos before going to the ...I only would watch the videos before going to the gym if I wasn't familiar with it. Maybe you could print a screenshot of the video?Megan // Honey We're Homehttps://www.blogger.com/profile/06786515224193334674noreply@blogger.comtag:blogger.com,1999:blog-6429956742155711982.post-1176313182563937362013-10-30T09:01:31.442-05:002013-10-30T09:01:31.442-05:00Thank you so much for writing! I'm glad to he...Thank you so much for writing! I'm glad to hear you are getting started! Good for you! P.S. can I come visit you??!! :)Megan // Honey We're Homehttps://www.blogger.com/profile/06786515224193334674noreply@blogger.comtag:blogger.com,1999:blog-6429956742155711982.post-1004768041336907212013-10-29T21:46:03.034-05:002013-10-29T21:46:03.034-05:00Hi Megan!
I am about to start this workout and ha...Hi Megan!<br /><br />I am about to start this workout and had a question. Jamie suggests using her supplements "Jamie's LiveFit Combo." I was wondering if you used these supplements during your workout and if so when did you take them throughout the day and how much?<br /><br />Thanks so much!<br />Serendipitoushttps://www.blogger.com/profile/16589784067084560383noreply@blogger.comtag:blogger.com,1999:blog-6429956742155711982.post-72249689411741298122013-09-25T00:42:55.136-05:002013-09-25T00:42:55.136-05:00Hello Megan,
You are amazing in writing new heal...Hello Megan, <br /><br />You are amazing in writing new health related topics. I am regular reader of your posts and really these are very interesting. you are such kind of person who love her job and want to share positive energy to all other others. Keep it up. God bless you! <br />Paramhttps://www.blogger.com/profile/14305567748479265506noreply@blogger.comtag:blogger.com,1999:blog-6429956742155711982.post-59908541804068796292013-07-20T08:07:17.696-05:002013-07-20T08:07:17.696-05:00is there any printouts on the exercise to show you...is there any printouts on the exercise to show you how to take with you.. :)Anonymoushttps://www.blogger.com/profile/03975369374436665536noreply@blogger.comtag:blogger.com,1999:blog-6429956742155711982.post-17133805027031819302013-07-12T00:10:22.292-05:002013-07-12T00:10:22.292-05:00I LOVE THIS! Getting in shape does so much for you...I LOVE THIS! Getting in shape does so much for you self confidence. We put together work out program for beginners that you can do from home. You can take a look at it here www.weartostandout.com/blog/level-one-workout-routine and tell us what you think! xoxo, WearToStandOut Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6429956742155711982.post-83938796305765878522013-04-24T11:34:33.391-05:002013-04-24T11:34:33.391-05:00HI Meagan,
I just started the live fit program aft...HI Meagan,<br />I just started the live fit program after looking at your website. I have a question...Do the excercises have to be done in the order she has them on the list? For example on Back and Biceps day...do i have to go in order or can i choose. Because the gym can get busy and sometimes machines are not available when needed. Solishttps://www.blogger.com/profile/02354202312266240490noreply@blogger.comtag:blogger.com,1999:blog-6429956742155711982.post-65300272103785718992013-01-15T19:18:04.384-06:002013-01-15T19:18:04.384-06:00Megan, I'm quite a bit older than you, but wo...Megan, I'm quite a bit older than you, but would still like to shape up. My youngest child is 16 (I'm 46)...do you think a plan this intense would be good for me? Also, I never know what to eat...Candee Holmeshttps://www.blogger.com/profile/11105143741336168564noreply@blogger.comtag:blogger.com,1999:blog-6429956742155711982.post-81661596834587233962013-01-13T22:56:54.355-06:002013-01-13T22:56:54.355-06:00Okay... Now I'm all caught up :) You look ama...Okay... Now I'm all caught up :) You look amazing. I always feel like I don't quite know what to do in the weights department (I'm a runner) and am so so happy to have found the video demonstrations on the Jamie Eason site. I'm doing a small group training tomorrow morning, but will definitely be doing some of her workouts later this week. Thanks Megan! Anonymoushttps://www.blogger.com/profile/09347308698763247516noreply@blogger.comtag:blogger.com,1999:blog-6429956742155711982.post-23067989281539695312013-01-09T10:56:18.926-06:002013-01-09T10:56:18.926-06:00Hi Katie! We can all relate to how you feel. Ple...Hi Katie! We can all relate to how you feel. Please know that it IS possible for you to make a change and just wanting to is the first step. If you belong to a gym, ask a trainer or manager to show you around and explain the equipment to you. They should do this for FREE. The Live Fit trainer has video examples of each exercise so you can see exactly how to do it- whether with free weights or a machine. I have to look at the videos too sometimes if I don't know the name of the exercise. As far as how to choose a weight, start with the lightest. In the beginning of the program, you should pick a weight that you can lift for the entire set, but the last couple reps should be difficult, but not impossible to complete. It may take some time to figure out what weight is appropriate for you. Just don't go too heavy and risk injury. I definitely recommend taking the next step of going to the bodybuilding site and watching the video about the program and then watch the videos about how to do the exercises. Please let me know how it goes! You can do this!Megan // Honey We're Homehttps://www.blogger.com/profile/06786515224193334674noreply@blogger.comtag:blogger.com,1999:blog-6429956742155711982.post-7272743405734545022013-01-09T10:47:48.043-06:002013-01-09T10:47:48.043-06:00Hi Megan, came across this blog today while lookin...Hi Megan, came across this blog today while looking on Pinterest. I NEED to get into shape - can't say I ever have been as I despise exercise and love food. I am 5'4" and weigh about 155 lbs, which is 25-30 lbs heavier than I ever used to be. I used to stay around 130-135 without much exercise or diet, but now that I am in my early 30s I notice my metabolism has slowed way down. I let about thirty pounds creep on over the past two years. I have three kids, my youngest is 3 so now I have no excuse not to get in shape since I know we won't be having any more children. I am thinking about joining a gym nearby that is open 24 hours so I can workout after the kids go to bed or before everyone is up. I would like to try to 12-week Jamie Eason workout that you posted but I feel intimidated to go into a gym without being familiar with the exercises and how the weights/machines work. I wouldn't know the first thing about going over to the weight area, choosing a weight and laying on the bench to pump iron! LOL Do you have any advice or guides as to how to choose a weight and what the machines/weights are for a total gym beginner?Katienoreply@blogger.comtag:blogger.com,1999:blog-6429956742155711982.post-15198782828435573652012-10-31T10:25:47.092-05:002012-10-31T10:25:47.092-05:00Megan this is awesome!! When you first started and...Megan this is awesome!! When you first started and you selected your workout program what did you search for/what is the name of the program. I'm having trouble find it.KjCooperhttps://www.blogger.com/profile/10102498073932038038noreply@blogger.comtag:blogger.com,1999:blog-6429956742155711982.post-79491604978909068042012-10-25T11:42:24.780-05:002012-10-25T11:42:24.780-05:00Megan, I just found your blog and have been readin...Megan, I just found your blog and have been reading through the archives. I am not in the least bit of shape (unless you count round as a shape, har har) and wonder if I should work on building up some cardio endurance before tackling the weight training. I'm going a gym this weekend and have plenty of time to work out but worry that if I jump in too quickly I'll burn out. Just curious what you and your readers think about how to start from nothing. . . . Shannonhttps://www.blogger.com/profile/08676459794462484633noreply@blogger.comtag:blogger.com,1999:blog-6429956742155711982.post-51986035502063614112012-10-24T18:23:42.869-05:002012-10-24T18:23:42.869-05:00Megan... I've been following your Honey We'...Megan... I've been following your Honey We're Home blog for over a year now. I love your style and persona too. I am so excited that you started this blog. Let me tell you... I'm 5'2" 115# I've had 4 children in the past 6 years (yep you read that right... they are now 5, 4, 2 and 1). Now that the youngest is officially a year... I'm making plans to carve in ME time. Where?!? HAH! I don't know. I love to craft but between working full time, keeping books for my hubby's landscaping business and taking care of our 4 children... well there's hardly time to do anything else. Truthfully, I fall asleep every night as soon as it's hubby and me time. Poor guy. Lately, I really feel as if God is nudging me to get fit! It sounds like a win, win situation. I long to spend time with my husband... but it's hard. I used to go to the gym 4 times a week too. My husband's a GYM rat... and I hate that! But hey, if you can't beat em join em! I'm thinking we can encourage each other (he's wanting approval... oh I mean he's wanting to train for a competition coming up in the late winter). ODDLY, I've received a subscription of Fitness RX in the mail for the next year for free?!?! I've no idea who got it or why or what. But I TOTALLY dig it! I love all the articles. I'm thinking it was Jesus... just sayin' Ha ha! I talked to a friend about getting into some sort of work out plan and to see what she'd recommend. She said to go to bodybuilding.com and that I did! I did a quick little survey and found Jaime's work out plan. I'm starting it on Monday... I am just amazed that I'm reading about the SAME plan on your blog. OKAY JESUS I GET IT NOW! Ha ha!!! All jokes aside, I wanted to say thank your for your transparency. I think I'm going to start a blog... for me... to document how Kischa got her grooove back! You're awesome...can't wait to begin and see you and your progress! Love from Maui!!!Kischahttps://www.blogger.com/profile/00048112483008442736noreply@blogger.comtag:blogger.com,1999:blog-6429956742155711982.post-88874396114806474402012-10-24T10:31:18.140-05:002012-10-24T10:31:18.140-05:00I have a question...since you do three sets of eac...I have a question...since you do three sets of each exercise, do you do each exercise three times in a row (with a minute rest in each one) or do you do all 6 exercises back to back - and complete that round 3 times? ShanMariehttps://www.blogger.com/profile/18314118815159797748noreply@blogger.comtag:blogger.com,1999:blog-6429956742155711982.post-78643449399037951102012-10-16T23:33:23.195-05:002012-10-16T23:33:23.195-05:00Hi Megan, Love both your blogs!! I am going to st...Hi Megan, Love both your blogs!! I am going to start this program after I finish a race at the end of October. I am just curious, did you really cut out all cardio? This will be hard for me...Jodynoreply@blogger.com